emotional intelligence

A Grateful Harvest: Lessons From Lincoln, History, and Today

November 18, 2025

Every November, this season arrives, reminding us—ready or not—of the essential practice of gratitude. Thanksgiving calls us to pause, breathe, and notice the blessings that shape our lives, even in challenging times. Before President Lincoln declared Thanksgiving a national holiday during the Civil War, President George Washington issued the first federal proclamation for the holiday […]

Empathy Isn’t Partisan – It’s Human

June 16, 2025

After a week of personal grief and national unrest, I’m left with one question: Where has our empathy gone? This post is my honest reflection on why caring—truly caring—isn’t optional anymore. It’s essential.

The Power of Being Seen: Why Inclusion Isn’t Optional

May 26, 2025

A few weeks ago, I found myself unexpectedly caring for a feral cat recovering from a spay procedure. I had helped trap two cats as part of a trap-neuter-return effort and was working with two experienced animal rescue organizations —one I’d known for a while. It was a stressful time for everyone, but what I […]